Saturday, December 19, 2009
Homemade Bread
I received a book to review for my blog called 'Healthy Bread in 5 minutes a day' with bread recipes made from natural, healthy ingredients. The basic recipe only has wheat flour, vital wheat gluten, salt, yeast and water. Basically, you make a batch of dough, refrigerate it and bake it over the next 10 days. We really try to eat healthy and avoid high fructose corn syrup and unnatural preservatives. Almost every bread in the grocery store has both those ingredients. This is an easy way to start a healthier lifestyle and really doesn't take that long to do. The basic bread recipe is really bland, but I added just 1/2 cup of honey to the dough and it was delicious!

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1 comment:
That looks pretty yummy! We too try to stay away from the high fructose stuff... hard to do in this age!
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